Finding Balance

Source: National Center for Chronic Disease Prevention and Health Promotion

It's easy to eat as many as 5,000 calories in a day, and not know it. The grab-and-go, eat-out lifestyle can pile on the pounds. Centers for Disease Control and Prevention deliver straight talk and helpful advice.

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food & nutrition, diabetes, diet, heart health, weight loss, wellness

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Finding Balance

Source: National Center for Chronic Disease Prevention and Health Promotion

From CDC-TV

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