What Is the Glycemic Index?

Question: What is a glycemic index? Is this something I need to be concerned about?

Answer from: Dr. Jackie Stiff, M.D., prevention expert

Whether or not you have diabetes, eating foods with a low glycemic index—like whole grain breads, fruits, and veggies—can lead to better overall health.

preventive care, Ask the Expert, diabetes, diet, Focus on Prevention, wellness

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What Is the Glycemic Index?

Question: What is a glycemic index? Is this something I need to be concerned about?

Answer from: Dr. Jackie Stiff, M.D., prevention expert

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