Ask the Expert
Tips for Following a Heart-Healthy Diet
Question: My husband had a heart attack. How can I help with his diet?
Answer from: Kathleen Zelman, R.D., nutrition expert
Heart-healthy diets are based on a Mediterranean diet, which is rich in omega-3 fatty acids and soluble fiber. The key is to eat foods that lower your cholesterol.
The comments shared by experts in Ask the Expert do not reflect UnitedHealthcare views nor benefit plans. It is general educational information only, is not intended as medical advice, and does not replace consultation with a doctor, pharmacist, or other health care professional. Contact an appropriate health care professional with any questions and to determine what may be right for you. Check your health care benefit plan for specific coverage details.