Ask the Expert
The Facts About Sugar
Question: Is there any type of sugar that's worse for me than the others?
Answer from: Kathleen Zelman, R.D., nutrition expert
Some people blame one type of sugar for America's obesity epidemic. The truth is that in your body all sugars act the same.
The content of these videos is for information only and is not intended to be medical advice. Refer to your health plan benefit guide for coverage details, and consult with your doctor to determine what is best for you.