Ask the Expert
Is A Vegetarian Diet Healthier?
Question: Is a vegetarian diet healthier than a meat-based diet?
Answer from: Kathleen Zelman, R.D., nutrition expert
Vegetarian? Vegan? Flexitarian? Understand the many shades of vegetarians, along with the pros and cons of a greener diet.
The content of these videos is for information only and is not intended to be medical advice. Refer to your health plan benefit guide for coverage details, and consult with your doctor to determine what is best for you.