Ask the Expert
How to Use Tofu
Question: My doctor says I should eat more plant protein like tofu. How do I use tofu?
Answer from: Maggie Gilbert, cooking expert
Tofu -- a good substitute for meat -- is anything but bland if you know how to handle it. Cooking expert Maggie Gilbert shares secrets to making tofu a great-tasting healthy addition to any diet.
The content of these videos is for information only and is not intended to be medical advice. Refer to your health plan benefit guide for coverage details, and consult with your doctor to determine what is best for you.