Ask the Expert
Fruits and Veggies for Kids: How Much is Enough?
Question: How many servings of fruits and vegetables should my child eat each day?
Answer from: Dr. Catherine Palmier, M.D., pediatrics expert
It's important to offer kids a variety of healthy fruits and vegetables, but you don't need to focus on servings per day. It's best to view childhood nutrition over a longer period of time.
The content of these videos is for information only and is not intended to be medical advice. Refer to your health plan benefit guide for coverage details, and consult with your doctor to determine what is best for you.