Ask the Expert
Cooking Tips for Busy Moms
Question: Any tips for a single mom without enough time or skills to prepare healthy foods?
Answer from: Kathleen Zelman, R.D., nutrition expert
Just because you're a mom, doesn't mean you have time or know how to cook healthy meals for your family. Simplify your life with a few tips and shortcuts for stress-free, healthy meals.
The content of these videos is for information only and is not intended to be medical advice. Refer to your health plan benefit guide for coverage details, and consult with your doctor to determine what is best for you.