Ask the Expert
Best Greens for Cancer Prevention
Question: What are the best types of dark, leafy greens for preventing cancer?
Answer from: Kathleen Zelman, R.D., nutrition expert
While eating a diet rich in dark, leafy greens may reduce your risk factors for certain cancers, it's important to develop a healthy lifestyle that includes physical activity.
The content of these videos is for information only and is not intended to be medical advice. Refer to your health plan benefit guide for coverage details, and consult with your doctor to determine what is best for you.